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training (76)

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Women's Clinic featuring Alison Powers 10/16 Boone, NC

Alison Powers (8th at Cross Vegas, 2009 NRC Champ) will be leading a Women's Only cyclocross clinic on Saturday, October 16 in Boone, NC. G…

Started by Pirate Race Productions

1 Oct 15, 2010
Reply by Pirate Race Productions

Beginner - Training Advice

Raced my first cross race last weekend and got killed. It was to be expected but I'd like to do better.  I have 2 days a week I can devote…

Started by Charley Howarth

16 Oct 5, 2010
Reply by J.D. Kimple

Training for a CX TT?

So with the news on Cyclocross Magazine of the start-order determining time trial for the Cyclocross National Championships in Bend, I'm cu…

Started by Tire Snob

3 Sep 29, 2010
Reply by Matt McNamara

How/When to utilize weight training

I've been hitting the gym for weight training twice a week (1 day legs, 1 day upper body) for the last 6 months to increase the strength ov…

Started by Hamilton

4 Sep 18, 2010
Reply by Hamilton

Los Angeles Area Cyclocross Recommendations

I'm new to the LA area and this will be my first full SoCal season racing. I want to organize a Bandit Cross Race/Practice to get ready for…

Started by luis garcia

3 Sep 4, 2010
Reply by Chris

Running for cross

Just curious how folks incorporate some running into their training to prepare for those run-ups.  We see some pretty steep ones here in th…

Started by Paul

4 Aug 20, 2010
Reply by Carl

Cyclocross Training

Hey guys,I'm about 3 weeks into base training for cyclocross and following Michael Birner's plan posted in CX Magazine: http://www.cxmagazi

Started by Jeremy

4 Aug 12, 2010
Reply by Paul

Cyclocross Webinar - This Friday!!

Hello 'Crossers!   Our Cyclocross Webinar is this Friday at 11:00a PDT. From race recon and training plan design, to power file analysis an…

Started by Matt McNamara

0 Aug 10, 2010

riding with groin pull?

Wondering if anyone has experience rehabilitating a groin injury. I pulled mine doing some dismount drills last week, and I think it's a pr…

Started by Lindsey

1 Jul 19, 2010
Reply by andrew

when you can't ride

A series of nasty, pesky health issues (from February through, well, last week) has really put a dent in my fitness and my plans for the se…

Started by Beth Hamon

3 Jun 15, 2010
Reply by Beth Hamon

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