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How long is your training ride?Alright, in formulating my training plan and goals, I was left trying to answer that basic question. I understand that for training there… Started by Zach Ritter |
3 |
May 13, 2009 Reply by Echappe Equipment |
Ride 2 RecoveryPlease take a moment to check out my Ride 2 Recovery sponsorship page. It's a great charity that provides bikes and rehab assistance to wou… Started by Braintastic |
0 | May 12, 2009 |
Grass Roots CX Camp in the Blue Ridge MountainsCyclocross Training Camp Blue Ridge Mountains Virginia this September. http://bicycle-coach.com/camps/crosscamp09.htm Come prepared to tra… Started by Anne |
0 | Mar 20, 2009 |
how much do you run?lots of chatter about getting out the running shoes nowadays. curious to see what folks are doing in terms of running in their training. a… Started by andrew |
28 |
Nov 12, 2008 Reply by Booksy |
OrlandoAnybody here from the Orlando area? I'm going to be in Debary, FL with my bike for a couple of weeks over Christmas and would like to do so… Started by nodeal |
1 |
Nov 5, 2008 Reply by Yeti Jim |
NH weekends ridesLooking to put together a group ride on weekends in NH. We have been riding Fomba in Manchester. We are not spending much time on the fire… Started by fnc |
0 | Oct 7, 2008 |
Hunter Allen's cyclocross training plans(If you've seen this already, you're also on the local bayareacyclocross mailing list where I first posted it. Please ignore.) I followed… Started by morgan |
10 |
Oct 3, 2008 Reply by morgan |
Two Months Out....Training Advice?So the Midatlanticcross schedule started floating around this week. Looks like my first cross race will be the third week of September. Ass… Started by JMack |
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Sep 23, 2008 Reply by Mark Studnicki |
"Heart Rate Data" or "Cross is freakin hard"I downloaded my heart rate data from this Sunday’s race and thought it was interesting enough to share. For reference, I'm 31, my Lactate t… Started by nodeal |
19 |
Sep 21, 2008 Reply by nodeal |
CX Max effortAccording to the math using your age, my max heart rate is 185 According to my HR monitor my max HR is 184 According to my prior coach my… Started by yellowcross |
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Sep 11, 2008 Reply by L Peters |
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