2012 Raleigh RXC Pro M/L ( Raleigh calls it a 57 but top tube measures 56cm)Enve CX carbon forkBeer components eccentric BB - allows for the bike to be run as a single speed with standard rear dropoutsDura Ace 7800 shifters and front/rear derailleurs Gore Ride On sealed cables/housingTRP CR959 carbon brakesSRAM Red 53/39 crank 172.5 arm length - K Edge chain guard is on instead of 53 tooth ring (big ring will come with the bike)Dura Ace 12/27 Cassette FSA Omega Compact aluminum bar 42cm…See More
3 newly retubed and retaped (by tire alert) Challenge Grifo tubulars in great condition and 3 Vittoria XM's tubulars (all lightly used) for sale. $90 for the bunch or $25 each. The XM's have only been glued once each. I'm out of the tubular game now so these are fire sale cheap. Email me at email@example.com to make it happen.See More
"Eric, if you want to know how gearing matches up go here:
lots of opinions out there on gearing, test some stuff out to see what works for you...Katsu's last point is also a very good one to consider.
"Robert, keep the stretching going and see a specialist (i.e. Physio therapist) to find out if you have some other issues which are creating tightness and/or straining the tendon. Hamstring tightness or other seemingly minor issues may be creating…"
"do a good warm up and really open the legs up...pedaling around in circles in the parking lot or one lap of pre-ride doesn't cut it. if you're legs and aerobic system aren't ready for the all out effort you'll die a slow death."
"Just curious if you could tell me a little more about the condition of the bike? Did you race it? Has it ever been wrecked? How many miles are on it? I have been looking to buy a tricross module, but they are not available anymore! In any case I…"
"Masters seems to be the issue so a possible solution is to have the Cat 1 masters register on Friday (could be any given day) and then Cat 2's on the following day, Cat 3's the next day etc. This would limit the traffic hitting the site…"