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cross clinic at alpenrose: i love cold mud on my assLast night I went to the final preseason clinic being offered by Cross Crusade Organizers at Alpenrose Dairy. The day started warm and mugg… Started by Beth Hamon |
0 | Sep 17, 2009 |
Achey AnklesCycling shoes ain't the best for running, but we gotta do it. I've noticed recently, however, that my ankles are a bit achey after CX train… Started by DaveB |
6 |
Sep 16, 2009 Reply by Booksy |
cross crusade clinic, 9/9Wednesday night after work I went out to Alpenrose for the second of three 'cross clinics offered by the folks who organize the Cross Crusa… Started by Beth Hamon |
0 | Sep 12, 2009 |
supplementsWhat are the popular supplements or secret tonics you are using, besides oatmeal and redbull! Started by smitty |
8 |
Sep 11, 2009 Reply by JesseD |
Training QuestionWhich Mylie Cyrus song do you find most motivating during 'cross training? Started by BeardedBIker |
2 |
Sep 10, 2009 Reply by JMack |
Tips for improving runningI need help. I started cross last year and one of my weak spots was my running. I am a big guy (230 lbs) and just don't run. Getting over t… Started by Hooligan |
9 |
Aug 20, 2009 Reply by Jough Van Watson |
Static TrainersHey ladies and gents, does anyone have any advice on good static trainers. I am looking at the Kurt Kinetic Road Machine model. Any views o… Started by Matt Baily |
0 | Aug 4, 2009 |
Web-based training logsHey, do you know of any good online training logs and tools? I did a pyramid interval session yesterday on my bicycle trainer and want to… Started by Michael Beavers |
3 |
Jul 27, 2009 Reply by Michael Beavers |
Hip IssueHi, I was wondering if anyone out there had experienced this issue. I have just started training for the upcoming season and have been exp… Started by Matt Baily |
3 |
Jul 24, 2009 Reply by Matt Baily |
Dieting/training..at the same time?Hey everyone. I am in need of some help. I am coming up on my first cyclocross season, just picked up a used Redline and need some fitness… Started by D H |
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Jul 3, 2009 Reply by Katsu Tanda |
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