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Patrick Shank's Discussions (34)

Discussions Replied To (32) Replies Latest Activity

"SRAM's type 2 has a clutch mechanism (like shimano shadowplus) to keep the drivetrai…"

Patrick Shank replied Jan 13, 2013 to Marin Cortina Disc in issue #19 - SRAM road with XO rear?

2 Jan 13, 2013
Reply by Geoffrey Grosenbach

"that might be a question for you and your framebuilder to hash out if you haven't de…"

Patrick Shank replied Jan 11, 2013 to steel tubeset for custom built cx frame

5 Apr 16, 2013
Reply by Leslie N. Bright

"seriously funny post.  and spot-on too. can't comment on other regions, but i don't…"

Patrick Shank replied Jan 9, 2013 to Hey turkeys: Cat up!

4 Jan 9, 2013
Reply by Patrick Shank

"I use some xc ski tools with pretty good results. groove scraper and some modded pla…"

Patrick Shank replied Oct 20, 2012 to How much is too much (tape residue)?

4 Oct 22, 2012
Reply by Snyder Cycling Services

"two seasons or two years?  my big takeaway from coaching is that fitness is cumulati…"

Patrick Shank replied Oct 16, 2012 to been thinking of getting a coach....

7 Oct 17, 2012
Reply by Patrick McEnaney

"if you're small (150ish) and know how to drive a bike, don't sweat it.  get to know…"

Patrick Shank replied Oct 10, 2012 to Narrow tires, am I the only one?

3 Oct 10, 2012
Reply by Paul

"42t is reasonable.  I also race in New England and have all the high/low gear I need…"

Patrick Shank replied Aug 29, 2012 to Cross Gearing

4 Sep 3, 2012
Reply by cxchiva

"two more bits of general advice: 1.  key workouts: identify them and don't skip them…"

Patrick Shank replied Aug 8, 2012 to training plan/ideas

22 Nov 21, 2012
Reply by david taylor

"setting a schedule is key, and you're on that.  that's really the best place to star…"

Patrick Shank replied Aug 1, 2012 to training plan/ideas

22 Nov 21, 2012
Reply by david taylor

"I don't disagree, but proper training is also cumulative and needs a long term view.…"

Patrick Shank replied Aug 1, 2012 to training plan/ideas

22 Nov 21, 2012
Reply by david taylor

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