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For anyone in the Chicago area we are hosting weekly 'cross training sessions in the Dan Ryan Woods on the southside. Each nite we will have 2-3 sets of16" barriers. The course consists of a 1k loop including grass, asphalt, barriers and a 60 foot climb averaging 30%. We meet between 6:00-6:15 and practice until the preserve closes at sundown. The grove is number 14 located on 87th St between Damen and Western. For more info check out our page

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