Dressing for Nat's - Cyclocross Magazine2024-03-28T15:55:00Zhttps://cowbell.cxmagazine.com/forum/topics/dressing-for-nats?commentId=1198434%3AComment%3A19386&feed=yes&xn_auth=noThanks Rodger, you have been…tag:cowbell.cxmagazine.com,2008-12-08:1198434:Comment:205292008-12-08T15:42:24.426ZRay Fortnerhttps://cowbell.cxmagazine.com/profile/RayFortner
Thanks Rodger, you have been incredibly helpful, beyond the call of duty. I will be sure to look you up. I'll be the guy with the Maciel Velo Coaching kit with chattering teeth.<br />
<br />
Thanks again!<br />
<br />
Ray
Thanks Rodger, you have been incredibly helpful, beyond the call of duty. I will be sure to look you up. I'll be the guy with the Maciel Velo Coaching kit with chattering teeth.<br />
<br />
Thanks again!<br />
<br />
Ray This is all good info, I race…tag:cowbell.cxmagazine.com,2008-12-08:1198434:Comment:204572008-12-08T03:00:24.667ZBrian from JRAhttps://cowbell.cxmagazine.com/profile/BrianfromJRA
This is all good info, I raced in the snow and ice snow this morning in RI.<br />
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Don't forget the plastic bags in the shoes, it is still the best trick I know.<br />
<br />
See you all in KC,<br />
<br />
Brian
This is all good info, I raced in the snow and ice snow this morning in RI.<br />
<br />
Don't forget the plastic bags in the shoes, it is still the best trick I know.<br />
<br />
See you all in KC,<br />
<br />
Brian One tidbit that I've not seen…tag:cowbell.cxmagazine.com,2008-12-07:1198434:Comment:204222008-12-07T01:19:22.867ZMike Bhttps://cowbell.cxmagazine.com/profile/MikeB
One tidbit that I've not seen my fellow KC crossers touch on is wind. Regardless of the temp, you can bet there will be plenty of wind which will drop the effective temp quite a bit. One trick that I've used is to put a thin windvest over a long-sleeved base layer (cheap alternative to the zoot Craft windfront stuff.) I'm pretty cold-blooded and this combo under a skinsuit works pretty well down to about 30F. It keeps the core warm without a lot of bulk to trap moisture.
One tidbit that I've not seen my fellow KC crossers touch on is wind. Regardless of the temp, you can bet there will be plenty of wind which will drop the effective temp quite a bit. One trick that I've used is to put a thin windvest over a long-sleeved base layer (cheap alternative to the zoot Craft windfront stuff.) I'm pretty cold-blooded and this combo under a skinsuit works pretty well down to about 30F. It keeps the core warm without a lot of bulk to trap moisture. Thanks man.
Ironically, I po…tag:cowbell.cxmagazine.com,2008-12-05:1198434:Comment:203292008-12-05T19:27:19.211ZChris Mayhewhttps://cowbell.cxmagazine.com/profile/ChrisMayhew
Thanks man.<br />
<br />
Ironically, I popped in to slightly revise my statements based on some cold weather we've had lately.<br />
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Below 40F I'd wear a thermal base layer. The Defeet layer I was using wasn't quite cutting it.<br />
<br />
Get warm gloves. Numb hands are normally a deal killer for people, so keep them warm.<br />
<br />
The Vermarc warm up pants I bought are the best purchase I've ever made. They rule. They'll also make nice winter tights on the road. I usually get a couple of "wow"'s on the line when I zip them off.
Thanks man.<br />
<br />
Ironically, I popped in to slightly revise my statements based on some cold weather we've had lately.<br />
<br />
Below 40F I'd wear a thermal base layer. The Defeet layer I was using wasn't quite cutting it.<br />
<br />
Get warm gloves. Numb hands are normally a deal killer for people, so keep them warm.<br />
<br />
The Vermarc warm up pants I bought are the best purchase I've ever made. They rule. They'll also make nice winter tights on the road. I usually get a couple of "wow"'s on the line when I zip them off. Thanks Rodger.
Raytag:cowbell.cxmagazine.com,2008-12-05:1198434:Comment:202822008-12-05T05:30:50.470ZRay Fortnerhttps://cowbell.cxmagazine.com/profile/RayFortner
Thanks Rodger.<br />
<br />
Ray
Thanks Rodger.<br />
<br />
Ray Chris Mayhew ...
Excellent a…tag:cowbell.cxmagazine.com,2008-12-01:1198434:Comment:196942008-12-01T17:31:17.101ZSurly Bastardhttps://cowbell.cxmagazine.com/profile/SurlyBastard
Chris Mayhew ...<br />
<br />
Excellent advice without exception! I especially like the warming up in the car tip ... that's not as silly as it sounds. Furious warm-ups on the trainer can end up costing you - as I've learned from experience. It's better to "ease" into the race starting out warm and dry. Your clothing suggestions are also spot on ... it's my "costume" right down to the wool socks, extra LS jersey, Jacket and Warm-Ups, all shed right at the line. Just make sure to wait to de-clothe after you…
Chris Mayhew ...<br />
<br />
Excellent advice without exception! I especially like the warming up in the car tip ... that's not as silly as it sounds. Furious warm-ups on the trainer can end up costing you - as I've learned from experience. It's better to "ease" into the race starting out warm and dry. Your clothing suggestions are also spot on ... it's my "costume" right down to the wool socks, extra LS jersey, Jacket and Warm-Ups, all shed right at the line. Just make sure to wait to de-clothe after you get the Minute to GO! Most importantly, take advant…tag:cowbell.cxmagazine.com,2008-12-01:1198434:Comment:196672008-12-01T15:34:29.472ZJBhttps://cowbell.cxmagazine.com/profile/JB
Most importantly, take advantage of the warmup tent with the Saris/CyleOps trainers and bring a thermal jacket and pants that can easily take off at the start line.<br />
<br />
If your feet are sensitive to cold, make sure you use nothing but Wool socks. BUT DON'T MAKE YOUR SHOES TOO TIGHT. Space in the shoes allows the air to warm and keeps your blood circulating, plus you will have ample time to run so they will take care of themselves. Same with gloves, don't make things too tight. I like riding with…
Most importantly, take advantage of the warmup tent with the Saris/CyleOps trainers and bring a thermal jacket and pants that can easily take off at the start line.<br />
<br />
If your feet are sensitive to cold, make sure you use nothing but Wool socks. BUT DON'T MAKE YOUR SHOES TOO TIGHT. Space in the shoes allows the air to warm and keeps your blood circulating, plus you will have ample time to run so they will take care of themselves. Same with gloves, don't make things too tight. I like riding with my Specialized LF gloves with a Pearl wind shell over them. If you are REALLY racing, you will warm up quick. If you are racing multiple days, get outta the cold wet clothes ASAFP and get some HOT tea into you.<br />
<br />
Good luck and welcome to KC! 60's, that could occur here a…tag:cowbell.cxmagazine.com,2008-12-01:1198434:Comment:196622008-12-01T15:32:34.829ZRoger F. Harrisonhttps://cowbell.cxmagazine.com/profile/RogerFHarrison
60's, that could occur here also, then again, it could be 60 degrees WIND CHILL! No one ever knows in Kansas!!!! Missouri!!!! whereever you are in this bi-state area. Just pack every kind of clothing for riding you possess, train in a meat locker, then you may be ready. Just as I am saying this, you might need sunscreen as it may be 80? Confused, yep, all the weather persons here in this area either drink a lot or smoke some funny stuff, I would if I was them. HA HA!! See you here later this…
60's, that could occur here also, then again, it could be 60 degrees WIND CHILL! No one ever knows in Kansas!!!! Missouri!!!! whereever you are in this bi-state area. Just pack every kind of clothing for riding you possess, train in a meat locker, then you may be ready. Just as I am saying this, you might need sunscreen as it may be 80? Confused, yep, all the weather persons here in this area either drink a lot or smoke some funny stuff, I would if I was them. HA HA!! See you here later this month, we will all be cheering for ya! Thanks for the update Roger.…tag:cowbell.cxmagazine.com,2008-12-01:1198434:Comment:196592008-12-01T15:21:40.617ZRay Fortnerhttps://cowbell.cxmagazine.com/profile/RayFortner
Thanks for the update Roger. Definitely different conditions than I have ever experienced. I'm coming out a couple days early in hopes of getting some time on the course. I raced yesterday in Golden Gate Park, San Francisco in balmy 60+ degree weather!<br />
<br />
Thanks again!<br />
<br />
Ray
Thanks for the update Roger. Definitely different conditions than I have ever experienced. I'm coming out a couple days early in hopes of getting some time on the course. I raced yesterday in Golden Gate Park, San Francisco in balmy 60+ degree weather!<br />
<br />
Thanks again!<br />
<br />
Ray OK Ray, we had a normal, "qui…tag:cowbell.cxmagazine.com,2008-12-01:1198434:Comment:196282008-12-01T12:56:20.026ZRoger F. Harrisonhttps://cowbell.cxmagazine.com/profile/RogerFHarrison
OK Ray, we had a normal, "quick" weather change! check out the photos on <a href="http://www.flickr.com/lanternerouge/">www.flickr.com/lanternerouge/</a>
OK Ray, we had a normal, "quick" weather change! check out the photos on <a href="http://www.flickr.com/lanternerouge/">www.flickr.com/lanternerouge/</a>