I've been hitting the gym for weight training twice a week (1 day legs, 1 day upper body) for the last 6 months to increase the strength over last year. I assume at some point in the season I should cut out the weight training. My current plan is to ease up a bit through the first half of the season, still weight training but shorter sessions that are easier to recover from. Then, to cut out the weights all together for the last 3 weeks or so.
Any trainers want to pipe in and let me know if I'm totally off track?