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I would suggest doing some specific training to increase your lactic recovery in your starts, and to make your first 2 laps more powerful. Hunter Allen made a workout specifically for the purpose of starts in MTB and Cross races.
15 min warm up w/ 3-4 spin ups
4x Long Intervals:
-1 min ALL OUT from standstill
- 10 min HR zone 4-5a
- 10 min recovery spin
Race by your strengths to succeed, but train your limiters.
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