The Elusive Remount - Cyclocross Magazine2024-03-29T08:54:36Zhttps://cowbell.cxmagazine.com/forum/topics/the-elusive-remount?commentId=1198434%3AComment%3A162525&xg_source=activity&feed=yes&xn_auth=noAwesome. Thanks much. I wor…tag:cowbell.cxmagazine.com,2015-03-19:1198434:Comment:1625252015-03-19T15:12:44.916ZTimmy Rhttps://cowbell.cxmagazine.com/profile/TimRunnette
<p>Awesome. Thanks much. I work on mobility almost every day focusing on hips, shoulder and back. As the weather warms I intend to make this my technical focus for the summer. I am lucky to have a local MTB trail near my house to ride which also provides a great place to work on bike skills and conditioning.</p>
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<p>Awesome. Thanks much. I work on mobility almost every day focusing on hips, shoulder and back. As the weather warms I intend to make this my technical focus for the summer. I am lucky to have a local MTB trail near my house to ride which also provides a great place to work on bike skills and conditioning.</p>
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<p></p> When in doubt, always check w…tag:cowbell.cxmagazine.com,2015-03-19:1198434:Comment:1629462015-03-19T14:36:16.583ZJeff McCachrenhttps://cowbell.cxmagazine.com/profile/JeffMcCachren
<p>When in doubt, always check with the skills section on here:</p>
<p><a href="http://www.cxmagazine.com/technique-tuesday-cyclocross-get-rid-of-stutter-step-how-to">http://www.cxmagazine.com/technique-tuesday-cyclocross-get-rid-of-stutter-step-how-to</a></p>
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<p>Its a really good how-to. And yes, stretching a couple times a week will help you with everything.</p>
<p>When in doubt, always check with the skills section on here:</p>
<p><a href="http://www.cxmagazine.com/technique-tuesday-cyclocross-get-rid-of-stutter-step-how-to">http://www.cxmagazine.com/technique-tuesday-cyclocross-get-rid-of-stutter-step-how-to</a></p>
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<p>Its a really good how-to. And yes, stretching a couple times a week will help you with everything.</p> Well, you have about 5 months…tag:cowbell.cxmagazine.com,2015-03-11:1198434:Comment:1625062015-03-11T22:43:05.101ZCarlos Matuteshttps://cowbell.cxmagazine.com/profile/CarlosMatutes
<p>Well, you have about 5 months to work on your flexibility before you really need to work on remount training! </p>
<p>Without being overly glib, it really might be as simple as spending 15-20 minutes, 3x a week on stretching.</p>
<p>I'm not terribly fast, and am usually the only single speed moron in Cat 3s, but I generally finish midpack because of my dismount/remounts. Definitely worth working on until you can comfortably slide your thigh onto the saddle at walking,then jogging, and…</p>
<p>Well, you have about 5 months to work on your flexibility before you really need to work on remount training! </p>
<p>Without being overly glib, it really might be as simple as spending 15-20 minutes, 3x a week on stretching.</p>
<p>I'm not terribly fast, and am usually the only single speed moron in Cat 3s, but I generally finish midpack because of my dismount/remounts. Definitely worth working on until you can comfortably slide your thigh onto the saddle at walking,then jogging, and finally racing speed.</p>
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<p>Los</p>