(If you've seen this already, you're also on the local bayareacyclocross mailing list where I first posted it. Please ignore.) I followed two canned training plans from Lynda Wallenfels on http://trainingpeaks.com March - August, before racing TransRockies. They worked well for me. I like to train with wattage and I like having "homework", just doing the work in a plan. I can't afford a coach. T…
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