Smitty's Blog – May 2009 Archive (1)

Every body gettin fired up! man cross season is just around the corner! I have finally been able to really start riding my bike`s, so I I been alternating days with the MTB and the road bike and throwing in the cross bike just to keep it real, starting to get a little stronger but still seems to be going slower than I want it to I want last falls fitness today! I have also added some weight lifting this year something I have never done in the last five years just to mix it up.