Troy G's Blog (3)

Anybody crossin on the new Shimano MTB pedal.  I have had some challenges with the Candy's last season but I am reluctant to drop the $$ on new Shimano's, but they look cool.  I am in Socal so no real issues with clogging. Suggestions?

Anybody tried a suspension seatpost before. I have a couple back surgeries behind me and was considering a Cane Creek after tonights ride.

Any input for best Shimano shoes for Cross. I ride in So Cal so no need for protection for hard core elements. I know the higher end shoes have carbon soles. Good or Bad idea for running? Any input is apprieciated.