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Paul Smith's Discussions
When should i start adding in intervals etc into my training
Started this discussion. Last reply by powenb Jul 7, 2009. 3 Replies 0 Likes
Paul Smith's Page
Profile Information
- Hometown:
- Ipswich
- About Me:
- 26yr old personal trainer married with a beautiful daughter and another on the way.
- How long have you been racing cyclocross?
- 9 but not seriously
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