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training (73)
| Discussions | Replies | Latest Activity |
|---|---|---|
Training for a CX TT?So with the news on Cyclocross Magazine of the start-order determining time trial for the Cyclocross National Championships in Bend, I'm cu… Started by Tire Snob |
3 |
Sep 29, 2010 Reply by Matt McNamara |
How/When to utilize weight trainingI've been hitting the gym for weight training twice a week (1 day legs, 1 day upper body) for the last 6 months to increase the strength ov… Started by Hamilton |
4 |
Sep 18, 2010 Reply by Hamilton |
Los Angeles Area Cyclocross RecommendationsI'm new to the LA area and this will be my first full SoCal season racing. I want to organize a Bandit Cross Race/Practice to get ready for… Started by luis garcia |
3 |
Sep 4, 2010 Reply by Chris |
Running for crossJust curious how folks incorporate some running into their training to prepare for those run-ups. We see some pretty steep ones here in th… Started by Paul |
4 |
Aug 20, 2010 Reply by Carl |
Cyclocross TrainingHey guys,I'm about 3 weeks into base training for cyclocross and following Michael Birner's plan posted in CX Magazine: http://www.cxmagazi… Started by Jeremy |
4 |
Aug 12, 2010 Reply by Paul |
Cyclocross Webinar - This Friday!!Hello 'Crossers! Our Cyclocross Webinar is this Friday at 11:00a PDT. From race recon and training plan design, to power file analysis an… Started by Matt McNamara |
0 | Aug 10, 2010 |
riding with groin pull?Wondering if anyone has experience rehabilitating a groin injury. I pulled mine doing some dismount drills last week, and I think it's a pr… Started by Lindsey |
1 |
Jul 19, 2010 Reply by andrew |
when you can't rideA series of nasty, pesky health issues (from February through, well, last week) has really put a dent in my fitness and my plans for the se… Started by Beth Hamon |
3 |
Jun 15, 2010 Reply by Beth Hamon |
Traveling to Phoenix for the week Tues - sunHi all hope you can help, I am traveling to phoenix on Tuesday and looking to ride, the issue is that I will need to rent a bike and I am s… Started by Rick Mellendick |
0 | May 27, 2010 |
Motor PacingI know it's riding behind a motorbike, but what would be involved in a good session? Thanks Owen Started by powenb |
6 |
May 3, 2010 Reply by Oliver Hutchinson |
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