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Hi all,


I have a base of about 9 hours of cycling a week from a road background and would like to make cyclocross a focus.


Any recommendations for a CX beginner's training plan?  It would be great if we could cover a variety of perspectives.  Seems like there is a spectrum from plans in books to online plans to full-blown coaching.  Outside of attending a cyclocross clinic (already intend to do that!) what are your thoughts on good sources? 


Chances are this topic was covered before but would be great to get latest views. 



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Didn't Mike Birner do a nice series for this site on that very topic?

being a coach I'd love to advocate for hiring a coach - they really can make a difference - but I also think that a new rider put on almost any program that provides structure will benefit if the program is well designed...


Matt McNamara

Sterling Sports Group



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