Cyclocross Magazine

Cyclocross Community, Forums, Classifieds, Photos and Videos

This week Interval Training Strategies 2.0 - POWER! - March 5th, 12:00 - 1:00pm PDT

Power based training is widely seen as the Gold standard in performance coaching. The true efficacy of power based training is most evident when used in interval training, but it is also rife with potential problems. When should you do intervals, how far apart, what systems to target day to day in your training? This webinar will delve into the science and structure behind power based interval design and implementation. We'll have lots of real world file analysis, workouts and ideas that you can use in your own training or coaching.

Length: 60minutes
Cost: $24.99
CEU: 0.1
Register at:

Hope to see some CX'ers There!!

Matt McNamara

Sterling Sports Group

Views: 22


You need to be a member of Cyclocross Magazine to add comments!

Join Cyclocross Magazine

Sold something in our classifieds? Find this site valuable?

Consider a donation to the cause. We're cheaper than eBay fees, and it helps us here at CXM keep the lights on!

Enter any amount below, and click on the cow for some good karma. Thanks!




© 2024   Created by Cyclocross Magazine.   Powered by

Badges  |  Report an Issue  |  Terms of Service